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“Be kind whenever possible. It is always possible. Remember that sometimes not getting what you want is a wonderful stroke of luck. Happiness is not something ready-made. It comes from your own actions.”

“Om Ah Hum – The entire universe gathers within the field of the Om. The syllable Ah transforms the energy of the universe into the potential of being. With Hum, the enlightened energy flows back into the universe, to spread its benefit in all directions.”

“Ideally, the ultimate retreat is to retreat from the past and the future, to always remain in the present.”